Best Homeopathic Allergy Tablets I’ve Every Used!

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  Best Homeopathic Allergy Relief tablets I’ve ever used!   Over the spring/summer, I often feel like I’m coming down with a cold only to realize that I’m having allergy symptoms.  I keep these little tablets handy in my medicine cabinet.  They’re awesome!  I pop a couple under my tongue (suggestion is to take them 3 times … Continue reading Best Homeopathic Allergy Tablets I’ve Every Used!

DIY Aluminum Free Baking Powder Recipe: 2 Ingredients

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I remember the day when I learned that the Baking Powder in my pantry actually contained aluminum.  Of course, at that time, I didn't really know too much about how harmful aluminum is for our health.  But nowadays, it seems there is information about it all over the internet. It's common knowledge that scientific research … Continue reading DIY Aluminum Free Baking Powder Recipe: 2 Ingredients

Drop Spelt Biscuits Recipe: Quick and Delicious!

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As you know by now, I am loving "Spelt Flour!"  The nutty flavor is addictive and I especially cannot get enough of "Spelt Biscuits."  The following recipe makes the tastiest biscuits I have ever eaten! Plus they only take a few minutes to whip up.  I make these for breakfast; there is nothing like warm biscuits … Continue reading Drop Spelt Biscuits Recipe: Quick and Delicious!

Healthy Lunch Idea: Avocado Salad with Homemade Spelt Tortillas, Yum!

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I wanted to eat light for lunch and I decided to check out what I had in the refrigerator.  Perfect!!  I had some leftover salad from last night's dinner and this was a perfect base for a lunch salad. All I did was add an avocado and for protein, I pulled out some frozen chickpeas … Continue reading Healthy Lunch Idea: Avocado Salad with Homemade Spelt Tortillas, Yum!

My Favorite Blueberry Muffin Recipe

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These are my favorite muffins!  They're moist, not too sweet and very tasty! I love that they're made with Spelt Flour (I have an intolerance to our modern wheat flour and Spelt doesn't seem to affect me). *I have never tried this recipe with regular wheat flour, but I'm guessing it would work as well. … Continue reading My Favorite Blueberry Muffin Recipe

The All-In-One Guide to Homemade Yogurt

Thank You for the great post by  Positive Health Wellness There’s no need to buy yogurt from the grocery store if you don’t want to. This is something you can make at home. By making it at home, you have more control over the ingredients you use and the sugars that are added. You get … Continue reading The All-In-One Guide to Homemade Yogurt

How to Ferment Vegetables in Brine — The Zero-Waste Chef

I'm sharing these great tips on how to ferment vegetables by "The Zero-Waste chef." Click here to go straight to the recipe When I prep sauerkraut, I add salt to a bowl of chopped vegetables, crush the vegetables, let them sit while they release water and then pack everything into clean jars. When I prep … Continue reading How to Ferment Vegetables in Brine — The Zero-Waste Chef

Rose Petals Face Care Recipes —

I'm sharing this great post by Lisa's Herb Remedies: Lovely rose essences do far more than just add their light scent to your products. This fragrant flower helps rejuvenate and replenish skin. Discover how this lush blossom can make your skin feel as velvety soft as a bed of roses. Roses provide these benefits for … Continue reading Rose Petals Face Care Recipes —

All-Natural DIY Cleaning Products Without Nasty Chemicals

I'm sharing this great post on "DIY Cleaning Products" without nasty chemicals, by Kylina Jordan. With every spring comes a wonderful sense of renewal, a new beginning from the drab of winter. And with each spring I like to do some very much needed cleaning. A few years ago, I watched a documentary called Chemerical, … Continue reading All-Natural DIY Cleaning Products Without Nasty Chemicals

Chamomile Tea For Healthy Looking Skin- Water of Youth

I'm sharing this informative article about the many benefits of the Chamomile flower via Water of Youth by The Health Look. Chamomile flowers described by (Janmejai S et al.) as “A herb of the past with a bright future” are flowers from a common family of daisy like plants called Asteraceae. Mainly grown in parts … Continue reading Chamomile Tea For Healthy Looking Skin- Water of Youth