Gluten-Free, Chocolate-Almond Cookies

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These gluten-free cookies look delicious!  Must try this recipe.  I'm always on the lookout for gluten-free recipes.  I'm sharing this one by "working.girl.life".  Enjoy!   Oh my days…these are the best vegan cookies I’ve made so far. I added some almond into the mix because WHY NOT. These won’t disappoint, however if you have a … Continue reading Gluten-Free, Chocolate-Almond Cookies

Are Rolled Oats Gluten-Free or Not?

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Gluten Free Rolled Oats?? When I was more sensitive to gluten (I'm not so much now), I always just assumed rolled oats contained gluten and I just stayed away from them. I have learned a few years back that oats do not contain gluten.  The problem lays with cross-contamination between wheat and the oats at the factory … Continue reading Are Rolled Oats Gluten-Free or Not?

Pan Fried Flatbread Gluten-Free Recipe

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I found a gluten-free, flatbread recipe online and I thought I would give it a try. The recipe is quite easy to put together and in about 15 minutes, you have your flatbreads ready to serve. Here is the recipe: 1 cup of Almond Flour ( tried both the fine almond flour and my homemade … Continue reading Pan Fried Flatbread Gluten-Free Recipe

Easy Kidney Bean Recipe with Instant Pot- Shared post via “We Love Food”

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https://www.youtube.com/embed/EHXN6c2toz4?version=3&rel=1&fs=1&autohide=2&showsearch=0&showinfo=1&iv_load_policy=1&wmode=transparent I recently purchased an instant pot and I'm looking forward to trying this recipe!  Beans are low in cholesterol, they are high in protein, high in iron, and high in fiber; A perfect healthy food!  The best part about beans, is that they're very cheap to prepare.  If you're on a budget and want … Continue reading Easy Kidney Bean Recipe with Instant Pot- Shared post via “We Love Food”

DIY All Natural Vegan All Purpose Cleaning Spray — Sweet Bliss

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I’ve known about using vinegar as a cleaner for a long time. But have you smelled vinegar before? Thats’s why I stuck to using conventional cleaning wipes for most of my regular “dirty jobs,” like wiping my desk every couple days. But those smell too, and it’s a more sinister chemical-laden smell, as opposed to […] … Continue reading DIY All Natural Vegan All Purpose Cleaning Spray — Sweet Bliss

Breathing Techniques for Anxiety [Guide] — ecogreenlove

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You have a built-in stress reliever, always free and always available: your breath. Fortunately most of the time you don’t need to think about breathing. With no conscious effort, your body keeps the oxygen, carbon dioxide, and pH levels of your blood in balance by varying your breathing rate. However, you have the power to … Continue reading Breathing Techniques for Anxiety [Guide] — ecogreenlove

Gluten-Free, Yeast-Free Bread- Test

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I found this really nice, gluten-free, bread recipe by "The Whole Food, Plant Based Cooking Show."  Super healthy, gluten-free bread with buckwheat groats, psyllium husks, chia seeds, and quinoa.  Really... you can't get a healthier bread! Since our granddaughter breaks out in hives when she has gluten, we are always looking for a variety of … Continue reading Gluten-Free, Yeast-Free Bread- Test

How to Make Gluten-Free Sourdough Starter

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I never thought of making a gluten-free sourdough starter... A must try here!  Sharing from "A Couple of celiacs.".  Great information! A gluten free sourdough starter is needed to make natural sourdough bread. In this recipe there is no commercial yeast, only the wild natural yeast from out starter Made with the basics … flour … Continue reading How to Make Gluten-Free Sourdough Starter

Quick Lunch Idea: Sole on Bed of Rice with Homemade Sauerkraut!

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Sole filets are a healthy option for lunch, plus they're so quick to prepare! My granddaughter and I opted for this healthy lunch today accompanied by my homemade sauerkraut. I usually have leftovers from the night before for lunch, but that wasn't the case today. How we prepared our fish: It really is quite easy.  … Continue reading Quick Lunch Idea: Sole on Bed of Rice with Homemade Sauerkraut!

Oven-baked Cauliflower Balls (Gluten-Free, with Vegan Option)- About Sulfur and Sulfites — sulfite-free cooking

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This looks like a tasty little recipe! I must try!  Shared from "sulfite-free cooking." I greatly hesitated before deciding whether or not to post this recipe, dear neighbors: you see, cauliflower does not like everybody! If you have no problems at all with sulfites, though, you might want to give it a try. Granted, this … Continue reading Oven-baked Cauliflower Balls (Gluten-Free, with Vegan Option)- About Sulfur and Sulfites — sulfite-free cooking

DIY cleaning solutions that help the earth and your wallet — IT’S GREEN + SIMPLE

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More great Eco-Friendly, household cleaners you can make with some basic ingredients.  Shared from "It's Green + Simple." The reality is, what goes down your drain matters. Everything we dump down the sink ends up in our sewer system and not all of it gets treated. Winnipeg has a combined sewer system, and when it … Continue reading DIY cleaning solutions that help the earth and your wallet — IT’S GREEN + SIMPLE

All-Natural, DIY Cleaning Ingredients — Studio Homestead

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Here are some very good information on DIY Cleaning Supplies-  Enjoy!  Shared from "Studio Homested." For someone trying to learn how to clean their home using gentle, DIY, or more eco-friendly cleaners, there is seemingly endless information available online. Unfortunately, a good deal of that info is misleading, inaccurate, or downright false, providing recipes for … Continue reading All-Natural, DIY Cleaning Ingredients — Studio Homestead

Stain Removal Hacks [Infographic] — ecogreenlove

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If you're like me, then you've noticed that many of the diy cleaning products (without chemicals) have baking soda, and or vinegar in the mixture.  These work so well for cleaning... well, your whole house).  I'm sharing these stain removing tips with those ingredients as the base, from "ecogreenlove."  Enjoy! Did you know you could … Continue reading Stain Removal Hacks [Infographic] — ecogreenlove

Know Your Labels: Lactose-Free vs. Non-Dairy vs. Dairy-Free — A Different Beet

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Great information about food ingredients and labels!  Educating ourselves in this area is so important when we struggle with food allergies and intolerances.  Sharing from "A Different Beet." Did you know that “lactose-free”, “non-dairy” and “dairy-free” do not mean the same thing? It can be confusing and frustrating, but it’s important to know the difference … Continue reading Know Your Labels: Lactose-Free vs. Non-Dairy vs. Dairy-Free — A Different Beet

Biting Your Nails and Other Habits That Could Be a Sign of a Serious Problem — 24/7 Wall St.

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Very interesting read.  Im sharing this post from "24/7 Wall St." Source: Geber86 / Getty ImagesYou know you have to rush to the ER and call your doctors right away when your chest hurts and you can’t breathe. These are signs you can’t ignore. But some insignificant symptoms that many would dismiss as the result … Continue reading Biting Your Nails and Other Habits That Could Be a Sign of a Serious Problem — 24/7 Wall St.

Pumpkin Pie with Toasted Pecan Crust {Vegan, Gluten-Free} — e2 bakes brooklyn

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This Gluten-Free pie crust looks amazing!  I will try this...  Sharing this from "e2 bakes brooklyn." Let me start by saying that I hope you all had a lovely Halloween, and that I’m so glad it’s over so we can talk about Thanksgiving food. I got a little head start with Wednesday’s Rosemary-Parmesan Cheese Straws, … Continue reading Pumpkin Pie with Toasted Pecan Crust {Vegan, Gluten-Free} — e2 bakes brooklyn

qmunicate’s Guide to Reducing Your Waste —

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A picture is worth a million words!  How can we do our part in polluting less?  This article I'm sharing has a few tips that can help us in that area.  I'm sharing this from "Guide to Polluting Less, by qmunicate." For some, it was watching David Attenborough’s Blue Planet II, and for others it … Continue reading qmunicate’s Guide to Reducing Your Waste —

Gluten Free Blueberry Muffins with Maple Syrup — Everyday Healthy Recipes

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Sharing this Gluten-Free, Blueberry Muffin Recipe, which looks delicious, from the "Everyday Healthy Recipes." These Gluten Free Blueberry Muffins with Maple Syrup are made using frozen blueberries and do not contain any refined sugar. These healthy lemon blueberry muffins are delicious for breakfast or as a snack anytime. Canadian inspired gluten free blueberry muffins I … Continue reading Gluten Free Blueberry Muffins with Maple Syrup — Everyday Healthy Recipes

Yeasted gluten-free bread — Accidentally Healthy

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Sharing this " Yeasted, Gluten free Bread" from Accidentally Healthy. I absolutely love the taste of this bread: it’s the best gluten-free bread I’ve had to date. Even my gluten-eating friends have remarked on how tasty it is! The yeasty flavor reminds me a bit of the low-rise brown bread I used to eat growing … Continue reading Yeasted gluten-free bread — Accidentally Healthy

Gluten Free Bread — The Whole Food Plant Based Cooking Show

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I'm wanting to try this gluten free bread for my granddaughter.  It looks absolutely yummy!  I can't wait to try this! Shared from "The whole food plant based cooking show." I can’t wait for you to try this Plant Based Gluten Free, salt, oil and refined sugar free Bread! It is great for sandwiches and … Continue reading Gluten Free Bread — The Whole Food Plant Based Cooking Show

Sautéed Salmon and Asparagus (Gluten-free) — Simple and Yummy!

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https://www.youtube.com/embed/OJYFIVXyHc4?version=3&rel=1&fs=1&autohide=2&showsearch=0&showinfo=1&iv_load_policy=1&wmode=transparent I'm loving this quick and healthy Salmon recipe!  I'm sharing this from the "Your Home for Homemade Japanese Food" blog.  Enjoy! Today I introduce you to “Sautéed Salmon and Asparagus”. If you are tired of baked or grilled salmon, you should try this! It is very delicious, flavorful and has a very soft texture … Continue reading Sautéed Salmon and Asparagus (Gluten-free) — Simple and Yummy!

My Favorite Ginger-Molasses Cookie Recipe (Gluten Free, Dairy Free) — Life of Kim

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These "Ginger-Molasses" cookies looks delicious!  Sharing this recipe from "Life of Kim."  Enjoy! Last month I started craving ginger-molasses cookies and couldn’t stop thinking about them. And when that happens, there’s no stopping me. I have no problem with follow through–I am going to bake those cookies. After looking at lots of recipes online, I … Continue reading My Favorite Ginger-Molasses Cookie Recipe (Gluten Free, Dairy Free) — Life of Kim

Recipe Friday: Gluten-Free Pizza Crust — MS Mommy Blog

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Finding a "Gluten-Free Pizza Crust" recipe that works is very challenging.  But this blogger seems to have found one.  I'm sharing this with you.  Let us know what you think? In this month’s first recipe friday: gluten-free pizza crust. Michelle Melton of Michelle Melton’s Photography writes this guest post for her favorite gluten-free pizza crust … Continue reading Recipe Friday: Gluten-Free Pizza Crust — MS Mommy Blog

Gluten free pumpkin bread — living healthy menu

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https://www.youtube.com/embed/Xg0B_ycE9TI?version=3&rel=1&fs=1&autohide=2&showsearch=0&showinfo=1&iv_load_policy=1&wmode=transparent Sharing a great gluten-free "Pumpkin Bread." It smells like fall, here in northern California. I love fall for all the beautiful colors, but most of all for pumpkin. I love Pumpkin pie, Pumpkin bread, Pumpkin latte, etc. The problem with all of these delicious and comforting fall treats is that they are loaded with … Continue reading Gluten free pumpkin bread — living healthy menu

Gluten-Free (Flourless) Banana Oatmeal Bread — the creative life in between

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This looks lovely!  Must try! Gluten-Free (Flourless) Banana Oatmeal Bread. When you have a bunch of bananas that ripen before you eat them – and you know nobody will eat them – they are perfect for baking. I have a really yummy banana bread recipe, but it is not the “healthiest.” I decided I wanted … Continue reading Gluten-Free (Flourless) Banana Oatmeal Bread — the creative life in between

Eating for Hormone Balance: How to make it Work — ecogreenlove

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Not only what you're eating is important, but also when you eat it... Great info by "ecogreenlove".  Thanks for a great post! In order for everything to function smoothly and for you to feel your best, your hormones need to be properly balanced, and this is where nutrition plays a vital role. Here’s what you … Continue reading Eating for Hormone Balance: How to make it Work — ecogreenlove

The Complete Guide to Coping with Chronic Knee Pain — Sharing from Positive Health Wellness

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There are days when people wake up in the morning and feel that sharp pain in their knees and this, unfortunately, will dictate what kind of day he will have. Many, especially the elders, have undergone the experience of chronic knee pain which can happen on one or worse, on both of the knees. The… via … Continue reading The Complete Guide to Coping with Chronic Knee Pain — Sharing from Positive Health Wellness

Waste Not! Want Not! Part Five — Shared from Retired? No one told me!

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I'm loving this article!  I thought I would share this information for it's great food for thought!  Enjoy! Wow, some of you are real stars with your war on waste and I will say that with regards to picking up rubbish that we see we do need to be careful. If you signed up for … Continue reading Waste Not! Want Not! Part Five — Shared from Retired? No one told me!

Everything You Need To Know About Preventing Alzheimer’s Disease — Shared from: Positive Health Wellness

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Very interesting read, I highly recommend reading this article. A lot of people have relatives who have been victims of Alzheimer’s disease. A great percentage of those who suffer the affliction are those who are 65 of age and above. It often becomes a burden to the children who have to give special care to … Continue reading Everything You Need To Know About Preventing Alzheimer’s Disease — Shared from: Positive Health Wellness

The Complete Guide to Using Neti Pots Safely- Shared from Positive Health Wellness

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I often use a Neti Pot and find it to be a very useful for fighting a sinus infection or even preventing one.  The following article is very informative.  Enjoy! If you’re an avid surfer and have experienced having cold seawater get into your nasal passage during rough surf, then you know that the experience … Continue reading The Complete Guide to Using Neti Pots Safely- Shared from Positive Health Wellness

What is the definition of Processed Food? Shared from: Retired? No one told me!

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Sharing this interesting read on processed foods.  Enoy! Welcome, I hope you all had a lovely weekend and the weather was kind to you…It is certainly a little colder here at night and in the mornings. This week and over the next few weeks I will be looking at processed food and exactly what it … Continue reading What is the definition of Processed Food? Shared from: Retired? No one told me!

Food in the News – Organic produce and reduction in Cancer rates- Sharing this article from the — Smorgasbord Blog Magazine

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Here is a very interesting read about organic produce and the reduction of cancer.  While I'm a bit skeptical about how organic the organic produce section truly is, I am definitly a believer in purchasing from the farmer's market directly from the farmer.  I recommend reading this article; it's quite informative. There has been a … Continue reading Food in the News – Organic produce and reduction in Cancer rates- Sharing this article from the — Smorgasbord Blog Magazine

Vegetarian Chili Recipe, Shared from— Fabulous Fare Sisters

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Today I’m sharing a Meatless Meal that is so good you will absolutely not miss the meat! This Vegetarian Chili is so hearty and delicious you’ll be craving seconds…With all the fresh produce of summer now is the best time to make this yummy chili…Top it off with a touch of fresh cilantro, some cheddar […] … Continue reading Vegetarian Chili Recipe, Shared from— Fabulous Fare Sisters

Tap Water vs Bottled Water -Shared from [Infographic] — ecogreenlove

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It's really worth checking out this infographic bottled water vs tap water.  Why do humans only check out the facts after?  If we could only learn to check things out beforehand, we could prevent so many problems. Bottled water is a booming industry, and its sales continue to grow. In the US alone, 97 billion … Continue reading Tap Water vs Bottled Water -Shared from [Infographic] — ecogreenlove

Have a Laugh, it’s healthy! Lost in Translation – Sometimes Advertisers Bloop — Shared from Laughter Lines, Smorgasbord Blog Magazine

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Since laughing is an important part of being healthy, we are adding a bit of laughter in your life by sharing with you this funny post by Smorgash Laughter Lines.  I hope you enjoy it!  Have a great laugh! Sometimes the marketing department of the largest companies go off half cooked! Here are some epic … Continue reading Have a Laugh, it’s healthy! Lost in Translation – Sometimes Advertisers Bloop — Shared from Laughter Lines, Smorgasbord Blog Magazine

Healthy Overnight Oats Recipes -Sharing from [Infographic] — ecogreenlove

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10 awesome, overnight oat recipes (keep these recipes handy), prepare ahead of time and start off your day with a healthy breakfast!  shared from " egogreenlove." Overnight oats are super versatile, and can be combined with an endless number of ingredients and toppings to cater to any palate. Take a look at these 10 tasty … Continue reading Healthy Overnight Oats Recipes -Sharing from [Infographic] — ecogreenlove

Spinach Quinoa Vegetable Soup 🍲|Healthy Soup | Winter Treats ❄️ — Shared from Ramya Recipes

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This soup recipe looks yummy!  Shared from Ramya Recipes Soup Recipe: Spinach Quinoa Vegetable Soup 🍲 Servings: 5 Duration: 40 mins How many of you like Quinoa? Frankly saying, I don’t like to have quinoa but it’s health benefits are wonderful. Quinoa contains protein, fiber higher than the other grains and lots of minerals and … Continue reading Spinach Quinoa Vegetable Soup 🍲|Healthy Soup | Winter Treats ❄️ — Shared from Ramya Recipes

Curried Butternut Squash Soup with Ginger, Coconut Milk, and Crispy Chickpeas — Sharing from Maroscooking

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I can't wait to try this soup; it looks amazing! Loving this luscious vegan fall soup that is so naturally creamy and flavorful. The combination of ginger and curry is so well suited to the squash along with the coconut milk. Rather than using traditional croutons, I opted for the crispy chickpeas which are an … Continue reading Curried Butternut Squash Soup with Ginger, Coconut Milk, and Crispy Chickpeas — Sharing from Maroscooking

Homemade Mac n’ Cheese vs Processed Shared Post— Retired? No one told me!

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This is a great recipe.  If you suffer from intolerances such as I do, you can just switch up some of the ingredients for lactose and gluten free ingredients.  I agree with the "Retired? No one told me!", store bought Mac n Cheese have nasty ingredients and making your own is always a healthy and … Continue reading Homemade Mac n’ Cheese vs Processed Shared Post— Retired? No one told me!

Sharing our Beautiful Fall Colors: East Coast

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I decided to add a little fall flavor to my blog this week!  We were out and about enjoying the fall air and we were stunned by the colorful display all around us!  I thought I would share the beauty with you.  Enjoy!  Happy Fall everyone! The 1st photograph was taken in a small village … Continue reading Sharing our Beautiful Fall Colors: East Coast

The Complete Guide to Colloidal Silver — Sharing this post by Positive Health Wellness

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We use colloidal silver in our family and it has proven very effective for viruses and infections. Colloidal silver contains pure silver flakes that are microscopic in size. The flakes are normally suspended in certain liquids such as demineralized water among others and the product is sold commercially. Colloidal silver has previously been touted as … Continue reading The Complete Guide to Colloidal Silver — Sharing this post by Positive Health Wellness

Prepare Blueberry (or any fruit) Roll-Ups in 5 Minutes

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My granddaughter and I love to experiment in the kitchen!  We have lots of fun together.  After watching a video on how to make homemade fruit roll-ups with fresh fruit, we decided to give it a try. Here is what we did: Pre-heat the oven at 225 degrees F;  Prepare a cookie sheet lined with … Continue reading Prepare Blueberry (or any fruit) Roll-Ups in 5 Minutes

Vitamin D could reduce the number of migraines— Shared from Smorgasbord Blog Magazine

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Very informative article for "migraine sufferers."  We use Vitamin D in our household.  As pointed out by our doctor, vitamine D does more than build strong bones; it helps fight disease.  The article I'm sharing is quite informative on more benefits of this small white tablet. If you are a regular visitor you will know … Continue reading Vitamin D could reduce the number of migraines— Shared from Smorgasbord Blog Magazine

Use Less Plastic in Your Home — Very Informative Post by ecogreenlove

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I wanted to share with you this excellent post by "ecogreenlove."  One thing that stands out for me in this article is the toxins leeking out in our foods via plastic containers.  See how to protect yourself and your family from these harmful chemicals. What exactly does it mean to throw something “away”? First of … Continue reading Use Less Plastic in Your Home — Very Informative Post by ecogreenlove

The Best Foods To Eliminate Anxiety — Simple Healthy Living

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Although anxiety stems from a variety of factors, one thing is certain: Diet plays a very important role. As holistic beings, our mental and physical health are inseparable. How we nourish our bodies, therefore, determines how well we achieve a calmer state of mind. Most often we hear about the anxiety-promoting effects of too much … Continue reading The Best Foods To Eliminate Anxiety — Simple Healthy Living

Pumpkin Pie Protein Smoothie — Simple Healthy Living (A Must Try)!

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The season of pumpkin spice everything is upon us, and I am so excited. Sometimes our favorite coffee joints, restaurants, bakeries and recipes go overboard on adding sugar and not-so-healthy ingredients into their pumpkin concoctions. I am here to give you all of that pumpkin-y, flavorful deliciousness you crave, but in a diet-friendly manner. What […] … Continue reading Pumpkin Pie Protein Smoothie — Simple Healthy Living (A Must Try)!