Common Food Allergies – Shared post by Positive Health Wellness

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Common-Food-Allergies Share this Image On Your Site Please include attribution to Positive Health Wellness with this graphic. The post Common Food Allergies – Infographic appeared first on Positive Health Wellness. via Common Food Allergies – Infographic — Positive Health Wellness

Differences Between Spelt Wheat and Modern Wheat?

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Do you suffer from bloating, mind-fog, sluggishness, burning eyes, lack of motivation, loss of appetite, nausea, headaches, psoriasis, and sleepiness?   I suffer from the above symptoms when I consume baked goods or any foods prepared with wheat flour.  Although I do not have celiac disease (I was tested), I do suffer from a sensitivity to our … Continue reading Differences Between Spelt Wheat and Modern Wheat?

Breakfast: Vegetarian Style- Sharing this post by Happy Healthy Tash

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I love a cooked breakfast or brunch but I never really enjoy the thought of eating meat too early in the day. This breakfast is the perfect vegetarian version of a normal cooked breakfast and it’s super quick to make! Minimal ingredients, maximum nutrition and minimal fuss! Just the way we like it 🙂 Ingredients […] … Continue reading Breakfast: Vegetarian Style- Sharing this post by Happy Healthy Tash

Fruity Friday…The Raspberry… — Awesome Post by Retired? No one told me!

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Welcome to Fruity Friday today I am showcasing a fruit which is synonymous with desserts and I definitely am not the desert queen by any means…I may make the odd ice cream or a fruit compote but my culinary skills lie elsewhere I am a savoury lady although I used to make birthday cakes […] via … Continue reading Fruity Friday…The Raspberry… — Awesome Post by Retired? No one told me!

Fermented Red Jalapeño Salsa — This is Delicious! By Pleasant Peasant Cuisine

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It has been awhile since I’ve made a fermented salsa. A homemade salsa usually gets eaten the same day it is prepared or shortly thereafter, but when there is an abundance of ingredients for a larger batch of salsa a short period of fermentation can significantly lengthen its refrigerator life. This is especially meaningful with […] … Continue reading Fermented Red Jalapeño Salsa — This is Delicious! By Pleasant Peasant Cuisine

Niçoise Salad — Lovely Salad by snapshotsincursive

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What’s Cooking in Gail’s Kitchen? The Clean Plate Club: Niçoise Salad! Repeat after me, “nee-SWAHZ”. One more time, “nee-SWAHZ”. Spoken like a true Parisian. Now what does it mean, you wonder. In layman’s terms, niçoise refers to the style of cooking in the south of France. It usually includes deep brown olives, vine-ripened tomatoes, hard-boiled […] … Continue reading Niçoise Salad — Lovely Salad by snapshotsincursive

Repel Mosquitoes and Black Flies Naturally with These Tips- Safe for Kids

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It's that time of the year when the bugs are overwhelmingly annoying!  How to keep the mosquitoes, black flies, gnats, ticks and other pests at bay so that we can enjoy our summer? There are some pretty good bug repellants out there that work, but if you're conscious for your health and of your children's … Continue reading Repel Mosquitoes and Black Flies Naturally with These Tips- Safe for Kids

Coconut Oil In Your Beauty Routine

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If you're like me, you keep a close watch on those ingredient labels when you purchase any prepared food from the grocery aisles.  A little bit of knowledge is key to understanding the ingredients label which is often packed with harmful preservatives and chemicals. When it comes to beauty products, I give the same attention … Continue reading Coconut Oil In Your Beauty Routine

My Granddaughter’s Smoothie Recipe: Strawberry, Banana-Mango Freshness

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My granddaughter and I always enjoy each other's company and yesterday morning was no exception. We often start the morning off with a fresh smoothie packed with fruits.  Needless to say, we love to experiment.  She suggested we try mixing the following: 3/4 cup of pure apple juice 1 frozen banana a few fresh juicy … Continue reading My Granddaughter’s Smoothie Recipe: Strawberry, Banana-Mango Freshness

Best Homeopathic Allergy Tablets I’ve Every Used!

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  Best Homeopathic Allergy Relief tablets I’ve ever used!   Over the spring/summer, I often feel like I’m coming down with a cold only to realize that I’m having allergy symptoms.  I keep these little tablets handy in my medicine cabinet.  They’re awesome!  I pop a couple under my tongue (suggestion is to take them 3 times … Continue reading Best Homeopathic Allergy Tablets I’ve Every Used!

DIY Aluminum Free Baking Powder Recipe: 2 Ingredients

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I remember the day when I learned that the Baking Powder in my pantry actually contained aluminum.  Of course, at that time, I didn't really know too much about how harmful aluminum is for our health.  But nowadays, it seems there is information about it all over the internet. It's common knowledge that scientific research … Continue reading DIY Aluminum Free Baking Powder Recipe: 2 Ingredients

Drop Spelt Biscuits Recipe: Quick and Delicious!

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As you know by now, I am loving "Spelt Flour!"  The nutty flavor is addictive and I especially cannot get enough of "Spelt Biscuits."  The following recipe makes the tastiest biscuits I have ever eaten! Plus they only take a few minutes to whip up.  I make these for breakfast; there is nothing like warm biscuits … Continue reading Drop Spelt Biscuits Recipe: Quick and Delicious!

Healthy Lunch Idea: Avocado Salad with Homemade Spelt Tortillas, Yum!

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I wanted to eat light for lunch and I decided to check out what I had in the refrigerator.  Perfect!!  I had some leftover salad from last night's dinner and this was a perfect base for a lunch salad. All I did was add an avocado and for protein, I pulled out some frozen chickpeas … Continue reading Healthy Lunch Idea: Avocado Salad with Homemade Spelt Tortillas, Yum!

My Favorite Blueberry Muffin Recipe

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These are my favorite muffins!  They're moist, not too sweet and very tasty! I love that they're made with Spelt Flour (I have an intolerance to our modern wheat flour and Spelt doesn't seem to affect me). *I have never tried this recipe with regular wheat flour, but I'm guessing it would work as well. … Continue reading My Favorite Blueberry Muffin Recipe

Tomato 🍅 Bath | Tomato Rice 😋 | Lunch Box Recipe | Main Course — Must Try!

Rice variety: Tomato 🍅 Rice Servings: 4 Duration: 40 mins Rice varieties are essential, unique and quick to make lunch box recipes. These are delicious and everyone’s favorite dish at home. Today, I’m sharing a tremendous, tasty rice with handy ingredients and mixed with amazing Indian spices, they’re infused in tomato 🍅 rice. You can … Continue reading Tomato 🍅 Bath | Tomato Rice 😋 | Lunch Box Recipe | Main Course — Must Try!