Take Care Of Yourself: Minutes A Day

You want to look after yourself better, but don’t have the time for long soaks in the bath or making beauty products that take months to ferment or blend. You want daily rituals that you can do within minutes. It’s time for a routine that you can complete within 30 minutes or less, so you…

via 8 Quick Daily Rituals for Better Self Care — Positive Health Wellness

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