Kombucha: Health Benefits and How to Make Your Own- by nutritionnut84

Wheather you know about Kombucha or not, you will love this article.  It’s both informative and has a lovely recipe to make your own Kombucha drink packed with probiotics.

Kombucha… for many, this word means nothing because they have not heard of what it is and the amazing things that it can do for our health! Not only does it have the same health benefits as tea, but it’s also rich in beneficial probiotics. It also contains antioxidants, can kill harmful bacteria and may even help […]

via The health benefits of kombucha — nutritionnut84

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