Quick Lunch Idea: Sole on Bed of Rice with Homemade Sauerkraut!


Sole filets are a healthy option for lunch, plus they’re so quick to prepare!

My granddaughter and I opted for this healthy lunch today accompanied by my homemade sauerkraut.

I usually have leftovers from the night before for lunch, but that wasn’t the case today.

How we prepared our fish:

It really is quite easy.  I really don’t fuss…

So, we prepared some Sole by adding some Himalayan salt, freshly ground pepper, a bit of lactose-free butter, and a squirt of lemon.  Broil on high until fish is flaky (do not overcook otherwise, you will end up with rubbery fish).



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