Food Intolerances: More Than Just a Digestive Issue — My Sacred Life

Great article for those trying to educate themselves to a better health.    Nice explanation on inflammation and the negative effects it’s having on our body.

Let me guess, you’ve decided to eat healthy. You reached for the Greek yogurt, ordered egg white omelets, switched to whole wheat bread, and got sugar free, low-calorie sodas, and still are not losing weight? You’re preaching to the choir. What if I told you that those healthy foods you’re eating are actually keeping you […]

via Food Intolerances: More Than Just a Digestive Issue — My Sacred Life

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