Are You Deficient?

What a great article.  If you’re serious about looking after your health, then you must read this very informative post by “nutritionnut84”.  Enjoy!

We live in a time when a scary percentage of our food can be deemed “nutritionally deficient”, and it may be impacting your health without you even noticing! If your diet contains an inadequate supply of essential nutrients (such as vitamins and minerals), then you are said to be nutritionally deficient… and this may lead […]

via Deficient — nutritionnut84


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