Smorgasbord Blog Magazine – The Health Column – Food Myths – Do you have enough #salt in your diet? #Overweight #Sugar Cravings — Smorgasbord Blog Magazine

I originally shared this post two years ago and I wanted to update it with any new reports to support this surprising perspective on the salt we consume in our diet. One of the first points that I want to make is that I am not suggesting that you consume industrialised foods that contain not […]

via Smorgasbord Blog Magazine – The Health Column – Food Myths – Do you have enough #salt in your diet? #Overweight #Sugar Cravings — Smorgasbord Blog Magazine

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