I’m Sharing This Bean Salad Recipe- by olivesandfeta

This vibrant salad features black eyed beans which are a protein rich creamy textured white legume, high in iron, folate and B vitamins. Black eyed beans are soft yet firm and flavoursome without having to try too hard and are also distinctively marked with a dark dot like mark. They beans are allowed to marinade […] … Continue reading I’m Sharing This Bean Salad Recipe- by olivesandfeta

Black Eyed Pea Salad Recipe

When was the last time you had Black-Eyed Peas? And how about the last time you had Black-Eyed Pea & Rice Salad? If you only think about Black-Eyed Peas on New Years (they’re lucky) or as the strange little bean in Cowboy Caviar, think again. good to know stuff about black-eyed pea & rice salad… via … Continue reading Black Eyed Pea Salad Recipe

This Bean Dip Looks Delicious!

I do realize that title is a mouthful. I have such a hard time coming up with short titles… Until then… Here’s a brand new dip for you! Who doesn’t just love a good dip?! Whether it’s for a party, maybe some friends or family are coming over, OR… if you’re like us, you just […] … Continue reading This Bean Dip Looks Delicious!

How to Cook Chickpeas in 15-Minutes

  I love chickpeas or garbanzo beans!  They are delicious and so healthy! Not to mention how economical it is to prepare them yourself. Saving money, eating healthy and quick to prepare... Definitely a winner in my book! If you remember, my first attempt at cooking chickpeas in a stovetop pressure cooker didn't turn out … Continue reading How to Cook Chickpeas in 15-Minutes

Slow Cooker Chickpeas, Garbanzo Beans

I decided to no longer purchase canned Chickpeas aka Garbanzo beans for at least three reasons:  The taste  To avoid preservatives  Saves Money Of course, you still need to be careful with what brand you purchase because they could have pesticides or other nasty chemicals.  I purchase certified organic whenever I can (of course, we … Continue reading Slow Cooker Chickpeas, Garbanzo Beans