Papaya Jam Recipe And More

Papaya is good for heart, eyes, digestion, hairs. Due to rich antioxidants property help in improve immunity. A ripe papaya is usually eaten raw without skin or seeds. Papaya taste is good with strawberry/mango/orange/lemon/yogurt/almond milk. Here is some easy and healthy recipe for everyday . Papaya jam- Papaya jam is made of fresh ripe papaya. […] … Continue reading Papaya Jam Recipe And More

Delicious, Healthy Cookie Recipe

I’m really struggling to not get over excited about these. In my opinion, they are the best recipe I have written to date. They’re absolutely DELICIOUS. I didn’t intend on making these gluten free, dairy free, and vegan; but it just so turned out that way. I love this because it means everyone can enjoy […] … Continue reading Delicious, Healthy Cookie Recipe

Cacao Powder – The Superfood

Great information on the benefits of “Cacao as a superfood.”

Happy Healthy Tash

You can’t beat the mood boosting properties of chocolate but if you are trying to eat a healthy diet and lower your intake of sugar, chocolate appears to be a forbidden food which is just depressing and definitely not boosting our moods.

However my beautiful friends, there is a solution, and it comes in the form of the superfood; cacao!

Chocolate that is a superfood! What could be better?

I use cacao in a lot of recipes and thought it would be a good idea to tell you all about the many benefits and the reason why I love this superfood.

Cacao is different to cocoa even though they come from the same plant, Theobroma Cacao, which can lead to some confusion. So what are the differences and what are the benefits of consuming cacao leading it to be labelled as a superfood?

The Difference between Cacao and…

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3-Ingredients Peanut Butter Cookies- The Best, and Gluten Free

When you're in the mood for some soft, chewy peanut butter cookies and you know they only take a few minutes to whip up, you're much more tempted to get up and bake them.  That's exactly what happened in our house last night.  My husband was craving peanut butter cookies and within like 5 minutes, … Continue reading 3-Ingredients Peanut Butter Cookies- The Best, and Gluten Free

Slow Cooker Applesauce Recipe, Easy

DIY Applesauce in Slow Cooker (Sugar-Free, Honey- Free, Sweet-Free) We had a bunch of apples that were about to go bad and we decided to make applesauce with them.  My granddaughter assisted me since she loves applesauce!!  I decided to make the sauce without sugar or any type of sweeteners whatsoever because our granddaughter is … Continue reading Slow Cooker Applesauce Recipe, Easy

DIY Coconut Butter

  D-I-Y Coconut Butter It’s the easiest thing ever… *By the way, This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links.  Keep reading below for the recipe. I used  (from Costco), but you can also get them on Amazon by simply clicking the link :  non-sweet, … Continue reading DIY Coconut Butter

Chocolate-Banana Pudding (Dairy-Free)

Chocolate-Banana Pudding (Dairy Free) So I fell upon this chia seed pudding recipe while surfing the internet and I decided to give it a try...  I was not impressed with the results and the chia seeds had all sunk to the bottom of the container forming a thick muck of seeds which separated from the … Continue reading Chocolate-Banana Pudding (Dairy-Free)