Healthy Chocolate Coconut Bites is a no-cook easy dessert recipe, with zero refined sugar! via Healthy Chocolate Coconut Bites| No-Cook Dessert — The World Through My Eyes
I love these SO much, the great thing is you can store half of them in the freezer for a week if you want to save some. So simple to make, especially if you pre make your granola. These always go down well, and great if you have friends over. The lemon cake recipe will […] … Continue reading This Cacao Peanut Slices Recipe Looks Amazing!
I’m always looking for a delicious dessert that fits all my dietary restrictions and doesn’t take a ton of energy or time to make. The only “bad” thing about these cookies is that they’re dangerously easy to make — and eat! But with only five ingredients and no refined, processed ingredients, these cookies are one […] … Continue reading 5 Ingredient Vegan Gluten Free Pumpkin Oatmeal Chocolate Chip Cookies — Simple Healthy Living
Make Fruit Ice Cream with 100% Fruit Only- It’s like a magic trick! A friend introduced to me this incredible machine that turns frozen fruit into ice cream (instantly without adding anything to it). It’s incredibly delicious and has become our favorite appliance! And It’s so easy to use and cleanup is a breeze. No … Continue reading 100% Fruit Ice Cream Without Milk Products or Sweeteners
Papaya is good for heart, eyes, digestion, hairs. Due to rich antioxidants property help in improve immunity. A ripe papaya is usually eaten raw without skin or seeds. Papaya taste is good with strawberry/mango/orange/lemon/yogurt/almond milk. Here is some easy and healthy recipe for everyday . Papaya jam- Papaya jam is made of fresh ripe papaya. […] … Continue reading Papaya Jam Recipe And More
I’m really struggling to not get over excited about these. In my opinion, they are the best recipe I have written to date. They’re absolutely DELICIOUS. I didn’t intend on making these gluten free, dairy free, and vegan; but it just so turned out that way. I love this because it means everyone can enjoy […] … Continue reading Delicious, Healthy Cookie Recipe
Great information on the benefits of “Cacao as a superfood.”
You can’t beat the mood boosting properties of chocolate but if you are trying to eat a healthy diet and lower your intake of sugar, chocolate appears to be a forbidden food which is just depressing and definitely not boosting our moods.
However my beautiful friends, there is a solution, and it comes in the form of the superfood; cacao!
Chocolate that is a superfood! What could be better?
I use cacao in a lot of recipes and thought it would be a good idea to tell you all about the many benefits and the reason why I love this superfood.
Cacao is different to cocoa even though they come from the same plant, Theobroma Cacao, which can lead to some confusion. So what are the differences and what are the benefits of consuming cacao leading it to be labelled as a superfood?
The Difference between Cacao and…
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