A cup of joe is a key part of many people’s morning routine. Coffee isn’t just aromatic and delicious — it promotes alertness and focus, suppresses appetite, and even aids with digestion. Coffee acts as a stimulant, which means that it can increase your blood pressure and heart rate; it also gives some people headaches. … Continue reading 11 Coffee Alternatives to Help You Kick the Habit — Crooked Bear Creek Organic Herbs
You’s almost think that I am on a tea kick, given my last few posts…. Not that this is a bad thing! This tea is especially high on my favourites list. When sipped throughout the day, this daily drink detoxes the body and organs, while revving up the metabolism. I love it not only for … Continue reading I’m Sharing This Lovely Detox Tea Recipe- by nutritionnut84
I am just getting interested in Matcha and I’m looking forward to trying this! Thank You!
Click on the Photo to get the recipe.
Hi everyone!! This is my new updated matcha recipe that I use almost every morning! Included in this post is some info as to what matcha is and my updated recipe and how to!
So if you follow me on my Instagram, then you know I have been obsessing about my matcha lattes. Guys, they are the BOMB. No joke. But you are probably wondering what the heck it is. Here is some research:
So matcha is a green tea powder that is very unique to Japan. So unique that it can only be grown in Japan. Matcha is used for teas and also as an ingredient in some foods. Matcha is known for its several health benefits that include being nutrient rich, full of antioxidants, packed with fiber and chlorophyll. Matcha contains L-theanine, an amino acid known to relax the mind. For this reason, matcha is also known as…
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