DIY Aluminum Free Baking Powder Recipe: 2 Ingredients

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I remember the day when I learned that the Baking Powder in my pantry actually contained aluminum.  Of course, at that time, I didn't really know too much about how harmful aluminum is for our health.  But nowadays, it seems there is information about it all over the internet. It's common knowledge that scientific research … Continue reading DIY Aluminum Free Baking Powder Recipe: 2 Ingredients

Have You Ever Tried Overnight Oats?

I am sharing a post from Elsie LMC about Overnight Oats for Breakfast.  I must confess that I have known about this for years but have never actually tried it.  I am going for it.  I'll post my success story.  🙂 Hi everyone! How are you? Today’s post is short but deliciously sweet! 😋 The … Continue reading Have You Ever Tried Overnight Oats?

Sensible Tips To Help Kids Eat Healthy

Katie Kimball from Kids Cook Real Food eCourse has showed us before how to get the kids in the kitchen cooking good food, but what should parents do when the kids don’t eat the healthy food? Katie has a three tips that will help get the kids to eat healthy foods without driving parents crazy. … Continue reading Sensible Tips To Help Kids Eat Healthy

For A Healthy Heart Go Nuts! Informative Article-

Eating 28 g of peanuts or tree nuts at least twice a week reduced the risk of heart attack or stroke by 15 per cent and 23 per cent, respectively If you’re looking for foods to keep your heart in tip-top shape, add nuts to your smart-snacking list. According to a new study from Harvard … Continue reading For A Healthy Heart Go Nuts! Informative Article-

What is Black Garlic?

Most of you likely use garlic in your cooking, but it will be the white version. Black garlic can look off-putting for many, purely because you’re not used to seeing it. However, it’s starting to become more popular in the Western World because of how good it is for you. Black garlic has been used… via … Continue reading What is Black Garlic?

Slow Brain Aging Naturally with Berries

Share this Image On Your Site Please include attribution to Positive Health Wellness with this graphic. The post How To Slow Brain Aging By Two Years – Infographic appeared first on Positive Health Wellness. via How To Slow Brain Aging By Two Years – Infographic — Positive Health Wellness

Eat Yourself Slim- No Diets!

Hello and welcome to Carol’s Boot camp and if that scares you well it shouldn’t… the aim of these Tuesday posts is to help you make the right choices for a healthy diet and a body which is a healthy weight and which can also fight of or help keep many diseases and illnesses at … Continue reading Eat Yourself Slim- No Diets!