Great Article About Managing Angina-

Have you recently been diagnosed with angina? This heart condition can seem like the end of the world for many people. They realize they’re not as healthy as they thought and fear the need to take medication for the rest of their life. It’s also very normal to feel like your whole world needs to… via … Continue reading Great Article About Managing Angina-

The Most Delicious Turkey Meatballs: Cook in Pressure Cooker or Slow Cooker

  These meatballs are super tasty and they're a favorite in our house!  The dinner picture above was actually leftovers from the night before.  This recipe is wonderful as a leftover (I believe it's even tastier). I usually made this recipe in my slow-cooker, but now that I have a pressure cooker, I have these … Continue reading The Most Delicious Turkey Meatballs: Cook in Pressure Cooker or Slow Cooker

This Bean Dip Looks Delicious!

I do realize that title is a mouthful. I have such a hard time coming up with short titles… Until then… Here’s a brand new dip for you! Who doesn’t just love a good dip?! Whether it’s for a party, maybe some friends or family are coming over, OR… if you’re like us, you just […] … Continue reading This Bean Dip Looks Delicious!

Awesome Guideline on What Fish to Avoid-

Fish can serve as a power food or an absolute toxic inflammatory nightmare to your body. Everything depends on the kind of fish you choose. The American Heart Association recommends that you eat fish twice a week to meet the RDA for omega 3 fatty acids. But how on earth do you know that the… via … Continue reading Awesome Guideline on What Fish to Avoid-

Oven Fried Chicken: Gluten Free and Crispy!

  Taste of fried chicken without the “fried and the added bonus of being Gluten Free!” As we all know, fried anything is not healthy!  So, I came up with this very simple recipe (I love simple and quick)! *By the way, I promote affiliate links of products I love and use, or that I believe … Continue reading Oven Fried Chicken: Gluten Free and Crispy!

Quick Energy-Boosting Snack

I was hungry for a snack and since I needed to use up my avocados, it was a perfect choice! All I did was drizzle a bit of olive oil (I use the cold press oil, which you can order here), with a bit of pink, Himalayan salt, a pinch of cumin, some cracked pepper … Continue reading Quick Energy-Boosting Snack