We Definitely Need to Move More… Great Article!

Have you heard that the sedentary lifestyle is killing people? So many experts will tell you that you need to move more and do more throughout the day. They’ll tell you all about the people of the past who were healthy because they walked around so much, but that obesity and ill-health have become a… via … Continue reading We Definitely Need to Move More… Great Article!

A Study Links Obesity To A Lack of Dietary Fiber

Public Release: 22-Jan-2018 Georgia State University IMAGE: Dr. Andrew Gewirtz, professor in the Institute for Biomedical Sciences at Georgia State University. Credit: Georgia State University ATLANTA–Consumption of dietary fiber can prevent obesity, metabolic syndrome and adverse changes in the intestine by promoting growth of “good” bacteria in the colon, according to a study led […] via … Continue reading A Study Links Obesity To A Lack of Dietary Fiber

Let’s Talk About Breast Health and “Save The Girls”

An awesome article every woman should read! Thanks for that great info!

Act Natural Health and Wellness

Don’t you think positive words are better for wellness? I do. Our thoughts and even the vibration of spoken words all create energy. So let’s talk positively about breast health.
What can we do for breast health?
1) Avoid Underwire Bras – Inhibiting lymphatic drainage, bras can trap toxins in the breast tissue, which may lead to cancer.
2) NEVER carry a cell phone in your braIs there a link between cell phone placement and breast cancer?

Cellphones are two-way microwave radios and should not be kept directly on the body.

The soft fatty tissue of the breast readily absorbs this radiation. Case Reports are accumulating of young women with no family history developing breast cancer. The tumors were unusually located directly underneath the skin where they placed their cell phones in their bra.

Doctors voice this precautionary advice: Women should not store their cell…

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