Papaya is good for heart, eyes, digestion, hairs. Due to rich antioxidants property help in improve immunity. A ripe papaya is usually eaten raw without skin or seeds. Papaya taste is good with strawberry/mango/orange/lemon/yogurt/almond milk. Here is some easy and healthy recipe for everyday . Papaya jam- Papaya jam is made of fresh ripe papaya. […] … Continue reading Papaya Jam Recipe And More
Chocolate and strawberries are a match made in heaven and there’s a healthier way to make and eat them at home using the superfood cacao 🙂 A healthy treat you can enjoy guilt free at any time of the day! Ingredients for the chocolate 1 cup melted coconut oil 1 cup organic cacao powder 1/2 … Continue reading These Look Yummy!
Mmmm. Nothing like the sound of a biting into a crispy seasoned tortilla chip. My boyfriend and I were out of tortilla chips one day and remembered we had corn tortillas. We decided to experiment and the chips turned out great! We always have tortillas in our home for egg tacos or other recipes. Use […] … Continue reading Make Your Own Tortilla Chips
I was hungry for a snack and since I needed to use up my avocados, it was a perfect choice! All I did was drizzle a bit of olive oil (I use the cold press oil, which you can order here), with a bit of pink, Himalayan salt, a pinch of cumin, some cracked pepper … Continue reading Quick Energy-Boosting Snack
Berries are a wonderful snack idea and are so packed with vitamins and minerals. I often try to keep berries on hand and ready to eat (whenever I can get them at the grocery store, and the price isn’t too crazy).
Eat Me: Reduces wrinkles, low in calories… six reasons to love raspberries
BY IJEOMA ONYEMAECHI
Apart from being rich in vitamins and fibre, raspberry is a delicious fruit with various health benefits.
It contains a high concentration of ellagic acid which prevents cancer and stops the growth of cancer cells.
Furthermore, it helps to lose weight and also has anti-ageing properties.
Raspberry is easy to include in your diet. You can either include it in some recipes, eat it raw, or add to drinks.
Here are six reasons raspberry is good for your health.
If you are looking for a delicious and effective way to lose weight, raspberry can be the best natural option. Raspberry contains fibre which aids in slowing down the digestive process, keeps your metabolic rate high, and thereby burns fat.
Raspberries work like magic on wrinkles. The vitamin C content effectively reduces…
View original post 209 more words