7 Surprising Health Benefits of Cauliflower Leaves — Wellness Munch

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Great information!  Who knew cauliflower leaves were healthier than the flowerets themselves!  Definitely a great way to be frugal is by using up those leaves in our recipes! Do you throw cauliflower leaves thinking as nothing but cows feed? Yes? Time to take cauliflower leaves seriously. Why? Read the blog. via 7 surprising health benefits of … Continue reading 7 Surprising Health Benefits of Cauliflower Leaves — Wellness Munch

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It’s Fiddlehead Season! — The New Vintage Kitchen

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My favorite part about fiddleheads is that they are free if you can forage them.  Free, healthy greens is a sure way to be frugal! This native delight takes a little time to prepare but is well worth the effort. via It’s Fiddlehead Season! — The New Vintage Kitchen

Global Food Waste [Infographic] — ecogreenlove

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Food that is produced and never eaten is a truly needless and avoidable form of waste. Because many people forget the value of food, they perhaps don’t realise how much they throw away every day. Any improvements to the efficacy of the food supply chain are incredibly important. via Global Food Waste [Infographic] — ecogreenlove

Gardening Hacks That Will Make Your Neighbors Jealous — kelleysdiy

DIY Seed Tape: Image: Garden Betty Would you like a quick and inexpensive way to make your own seed tape? Well, all you need is some flour, water, and toilet paper. Make a paste with the flour and water, 1prt flour, 3 prt water, and gently paint it onto the toilet paper. Then space out […] … Continue reading Gardening Hacks That Will Make Your Neighbors Jealous — kelleysdiy

Delicious Hummus Without Tahini

I always have frozen chickpeas on hand for hummus.  With the pressure cooker method for cooking the beans, the results are delicious not to mention quick (only 15 minutes).  You can see the method here.  Although I unfailingly make sure to have chickpeas (garbanzo beans) on hand, I cannot say the same with Tahini. The … Continue reading Delicious Hummus Without Tahini

Be Frugal: Do This With Your Veggie Scraps

I had been saving all of my vegetable scraps (peels and all), and storing them in a freezer bag.  Today, my freezer bag was full and I decided to put them to good use. Since I just love my pressure cooker, I figured, I might as well give it a try for making broth (I … Continue reading Be Frugal: Do This With Your Veggie Scraps