Waste Not! Want Not! Part Five — Shared from Retired? No one told me!

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I'm loving this article!  I thought I would share this information for it's great food for thought!  Enjoy! Wow, some of you are real stars with your war on waste and I will say that with regards to picking up rubbish that we see we do need to be careful. If you signed up for … Continue reading Waste Not! Want Not! Part Five — Shared from Retired? No one told me!

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Everything You Need To Know About Preventing Alzheimer’s Disease — Shared from: Positive Health Wellness

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Very interesting read, I highly recommend reading this article. A lot of people have relatives who have been victims of Alzheimer’s disease. A great percentage of those who suffer the affliction are those who are 65 of age and above. It often becomes a burden to the children who have to give special care to … Continue reading Everything You Need To Know About Preventing Alzheimer’s Disease — Shared from: Positive Health Wellness

The Complete Guide to Using Neti Pots Safely- Shared from Positive Health Wellness

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I often use a Neti Pot and find it to be a very useful for fighting a sinus infection or even preventing one.  The following article is very informative.  Enjoy! If you’re an avid surfer and have experienced having cold seawater get into your nasal passage during rough surf, then you know that the experience … Continue reading The Complete Guide to Using Neti Pots Safely- Shared from Positive Health Wellness

What is the definition of Processed Food? Shared from: Retired? No one told me!

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Sharing this interesting read on processed foods.  Enoy! Welcome, I hope you all had a lovely weekend and the weather was kind to you…It is certainly a little colder here at night and in the mornings. This week and over the next few weeks I will be looking at processed food and exactly what it … Continue reading What is the definition of Processed Food? Shared from: Retired? No one told me!

Food in the News – Organic produce and reduction in Cancer rates- Sharing this article from the — Smorgasbord Blog Magazine

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Here is a very interesting read about organic produce and the reduction of cancer.  While I'm a bit skeptical about how organic the organic produce section truly is, I am definitly a believer in purchasing from the farmer's market directly from the farmer.  I recommend reading this article; it's quite informative. There has been a … Continue reading Food in the News – Organic produce and reduction in Cancer rates- Sharing this article from the — Smorgasbord Blog Magazine

Have a Laugh, it’s healthy! Lost in Translation – Sometimes Advertisers Bloop — Shared from Laughter Lines, Smorgasbord Blog Magazine

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Since laughing is an important part of being healthy, we are adding a bit of laughter in your life by sharing with you this funny post by Smorgash Laughter Lines.  I hope you enjoy it!  Have a great laugh! Sometimes the marketing department of the largest companies go off half cooked! Here are some epic … Continue reading Have a Laugh, it’s healthy! Lost in Translation – Sometimes Advertisers Bloop — Shared from Laughter Lines, Smorgasbord Blog Magazine

Spinach Quinoa Vegetable Soup 🍲|Healthy Soup | Winter Treats ❄️ — Shared from Ramya Recipes

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This soup recipe looks yummy!  Shared from Ramya Recipes Soup Recipe: Spinach Quinoa Vegetable Soup 🍲 Servings: 5 Duration: 40 mins How many of you like Quinoa? Frankly saying, I don’t like to have quinoa but it’s health benefits are wonderful. Quinoa contains protein, fiber higher than the other grains and lots of minerals and … Continue reading Spinach Quinoa Vegetable Soup 🍲|Healthy Soup | Winter Treats ❄️ — Shared from Ramya Recipes

Curried Butternut Squash Soup with Ginger, Coconut Milk, and Crispy Chickpeas — Sharing from Maroscooking

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I can't wait to try this soup; it looks amazing! Loving this luscious vegan fall soup that is so naturally creamy and flavorful. The combination of ginger and curry is so well suited to the squash along with the coconut milk. Rather than using traditional croutons, I opted for the crispy chickpeas which are an … Continue reading Curried Butternut Squash Soup with Ginger, Coconut Milk, and Crispy Chickpeas — Sharing from Maroscooking

Homemade Mac n’ Cheese vs Processed Shared Post— Retired? No one told me!

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This is a great recipe.  If you suffer from intolerances such as I do, you can just switch up some of the ingredients for lactose and gluten free ingredients.  I agree with the "Retired? No one told me!", store bought Mac n Cheese have nasty ingredients and making your own is always a healthy and … Continue reading Homemade Mac n’ Cheese vs Processed Shared Post— Retired? No one told me!

Pumpkin Pie Protein Smoothie — Simple Healthy Living (A Must Try)!

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The season of pumpkin spice everything is upon us, and I am so excited. Sometimes our favorite coffee joints, restaurants, bakeries and recipes go overboard on adding sugar and not-so-healthy ingredients into their pumpkin concoctions. I am here to give you all of that pumpkin-y, flavorful deliciousness you crave, but in a diet-friendly manner. What […] … Continue reading Pumpkin Pie Protein Smoothie — Simple Healthy Living (A Must Try)!