Papaya Jam Recipe And More

Papaya is good for heart, eyes, digestion, hairs. Due to rich antioxidants property help in improve immunity. A ripe papaya is usually eaten raw without skin or seeds. Papaya taste is good with strawberry/mango/orange/lemon/yogurt/almond milk. Here is some easy and healthy recipe for everyday . Papaya jam- Papaya jam is made of fresh ripe papaya. […] … Continue reading Papaya Jam Recipe And More

Awesome Gluten Free Tortilla Recipe That’s Pliable!


I made these gluten-free tortillas and they're a winning recipe!  We love them!  My husband who doesn't like gluten-free too much insisted I make more of these because they were so tasty and very pliable as well.  He said:  "They are even better than the regular wheat tortillas!" One thing I did is use buckwheat flour … Continue reading Awesome Gluten Free Tortilla Recipe That’s Pliable!

Definitely Will Try These!

Who said that not drinking alcohol had to be boring? There are so many ways to have fun without the toxins in your body. Whether you just want one clean weekend, or you are looking at making alcohol-free living a permanent part of your life, you do not have to worry about what your friends… via … Continue reading Definitely Will Try These!

DIY All Purpose Gluten Free Flour Blend That Tastes Great!

I have tried different brands of packaged Gluten Free, All Purpose Flours and I have more often than not disappointed with the weird aftertaste.   One of them, that I ended up buying and using quite a bit was this one here. I find it to be wonderful when I make muffins, banana bread, cookies and … Continue reading DIY All Purpose Gluten Free Flour Blend That Tastes Great!

This Bean Dip Looks Delicious!

I do realize that title is a mouthful. I have such a hard time coming up with short titles… Until then… Here’s a brand new dip for you! Who doesn’t just love a good dip?! Whether it’s for a party, maybe some friends or family are coming over, OR… if you’re like us, you just […] … Continue reading This Bean Dip Looks Delicious!

A Study Links Obesity To A Lack of Dietary Fiber

Public Release: 22-Jan-2018 Georgia State University IMAGE: Dr. Andrew Gewirtz, professor in the Institute for Biomedical Sciences at Georgia State University. Credit: Georgia State University ATLANTA–Consumption of dietary fiber can prevent obesity, metabolic syndrome and adverse changes in the intestine by promoting growth of “good” bacteria in the colon, according to a study led […] via … Continue reading A Study Links Obesity To A Lack of Dietary Fiber

How to Cook Chickpeas in 15-Minutes

  I love chickpeas or garbanzo beans!  They are delicious and so healthy! Not to mention how economical it is to prepare them yourself. Saving money, eating healthy and quick to prepare... Definitely a winner in my book! If you remember, my first attempt at cooking chickpeas in a stovetop pressure cooker didn't turn out … Continue reading How to Cook Chickpeas in 15-Minutes