With Egg Yolk or Without? The Latest Update — Wellness Munch

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Do you throw egg yolk with a heavy heart in fear of cholesterol? Well, understand the fact and the latest update to take the right decision. Read the blog. via Only egg white or also egg yolk – what to eat? The latest update — Wellness Munch

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8 Simple Steps to Relieve Stress — Positive Health Wellness

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Stress is never good for you or your health. But with almost 54% of the Americans, stress has become part of their lives. It can be stress from work, family or could be of dealing with financial issues. Whatever the cause of stress, it isn’t good for your health. Here are 8 simple steps to… via … Continue reading 8 Simple Steps to Relieve Stress — Positive Health Wellness

Make Spring Cleaning a Breeze — kelleysdiy

Let’s just admit to ourselves that spring cleaning is a lot of work, so to make things flow a little bit better, check out these tricks that’ll make this year’s routine a breeze. You can thank me in comments! Easy Way to Disinfect Legos Children’s toys are a breeding ground for germs. A dishwasher makes […] … Continue reading Make Spring Cleaning a Breeze — kelleysdiy

4 Simple Yet powerful Tips To Set A Healthy Kitchen — Wellness Munch

This is an awesome article!  A must read article for anyone who is serious about taking control of their health!  I like te information about cookware and plastics.  We need to educate ourselves in order to protect our health.  Thank You for such a great article! It’s never too late. Set up a healthy kitchen … Continue reading 4 Simple Yet powerful Tips To Set A Healthy Kitchen — Wellness Munch

Gardening Hacks That Will Make Your Neighbors Jealous — kelleysdiy

DIY Seed Tape: Image: Garden Betty Would you like a quick and inexpensive way to make your own seed tape? Well, all you need is some flour, water, and toilet paper. Make a paste with the flour and water, 1prt flour, 3 prt water, and gently paint it onto the toilet paper. Then space out […] … Continue reading Gardening Hacks That Will Make Your Neighbors Jealous — kelleysdiy

Chew on this: The Fibrous Facts!! — Web Dietitian

In a previous post, we had a sneak preview about the two types of fiber and their indispensable role in the body. In this post, we will investigate the current evidence based research on the established health benefits, which are innumerable. Here are a few key benefits. Please bear in mind that this is by … Continue reading Chew on this: The Fibrous Facts!! — Web Dietitian

Green Cleaning Tips For Eco-Friendly Homeowners — One Millennial Girl

I'm always looking for great eco-friendly cleaning tips!  I hope you enjoy this great article shared from the "One Millenial Girl." Did you know that most common household chores can actually be quite bad for the environment? That’s because so many of the different cleaning products that we use on a day to day basis … Continue reading Green Cleaning Tips For Eco-Friendly Homeowners — One Millennial Girl

Out with the Old, In with the Green: Spring Cleaning — PFB Sustainability

It's that time of the year again... Spring Cleaning is a great opportunity to get ready for a clutter-free summer!  Here are some practical tips to doing this while being green.  Enjoy! After what has seemed like an endless winter, we have finally reached a peak of warmer weather. Spring is upon us! Around this … Continue reading Out with the Old, In with the Green: Spring Cleaning — PFB Sustainability

Food Intolerances: More Than Just a Digestive Issue — My Sacred Life

Great article for those trying to educate themselves to a better health.    Nice explanation on inflammation and the negative effects it's having on our body. Let me guess, you’ve decided to eat healthy. You reached for the Greek yogurt, ordered egg white omelets, switched to whole wheat bread, and got sugar free, low-calorie sodas, … Continue reading Food Intolerances: More Than Just a Digestive Issue — My Sacred Life

Healthy Eating. No more Diets. But a way of Life- by “Retired? No one told me!”

https://www.youtube.com/embed/CVFJCIo9jj4?version=3&rel=1&fs=1&autohide=2&showsearch=0&showinfo=1&iv_load_policy=1&wmode=transparent I love the video about how to grow your own salad greens indoors!  Hope you enjoy this post! Good morning…After the mother of all storms last night the watery sun is trying to come out…The birds are singing and the squirrels are playing on the trees outside my window… It is day 21 of … Continue reading Healthy Eating. No more Diets. But a way of Life- by “Retired? No one told me!”