Smorgasbord Health Column – Cook from Scratch with Sally Cronin and Carol Taylor to prevent nutritional deficiencies – Vitamin B3 – Niacin — Smorgasbord Blog Magazine

https://www.youtube.com/embed/85lewW4zma4?version=3&rel=1&fs=1&autohide=2&showsearch=0&showinfo=1&iv_load_policy=1&wmode=transparent Great article!  Especially for gluten free diets; it is easy to think we're eating healthy by staying away from gluten products, but then there are risks of deficiencies... Must read for all who follow a gluten-free or vegan diet. In this series we look at cooking and your diet from a different perspective. Usually … Continue reading Smorgasbord Health Column – Cook from Scratch with Sally Cronin and Carol Taylor to prevent nutritional deficiencies – Vitamin B3 – Niacin — Smorgasbord Blog Magazine

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